Winnipeg Winterhawks U11 Beginner / Intro to Box Lacrosse Program (2017-2019)

Our U11 Beginner / Intro to Box Lacrosse Program is designed for young athletes who are new to lacrosse or looking to develop their skills and confidence in a fun, positive, and supportive environment.

Whether your player is picking up a lacrosse stick for the first time or has some previous experience, this program focuses on introducing the fundamentals of box lacrosse while building confidence, encouraging teamwork, and developing a love for the game.

Players will learn the basic skills, techniques, and rules of box lacrosse through fun, structured practices, skill-development activities, and small-area gameplay. Our goal is to make learning the game enjoyable while helping every player feel comfortable, included, and successful.

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Program Details

  • Age Group: U11 COED (2017-2019)

  • Dates: Sundays – January 3, 10, 17, 24, 31 and February 7, 2027

  • Time: 1:00–2:00 PM

  • Location: Gateway Recreation Centre

  • Travel: No travel required

  • Program Cost: $50 + GST

Program Focus

Participants will be introduced to the fundamentals of box lacrosse, including:

  • Cradling, passing, and catching fundamentals

  • Ground ball techniques and stick protection

  • Basic shooting techniques and offensive movement

  • Introductory defensive positioning and footwork

  • Basic transitions and understanding team play

  • Athletic movement, agility, and coordination

  • Introduction to box lacrosse rules and game concepts

What to Expect

Each session will include a combination of:

  • Fun, age-appropriate skill development stations

  • Beginner-friendly lacrosse drills and activities

  • Small-area games and modified scrimmages

  • Stick-handling and coordination challenges

  • Team-building activities

  • Introduction to basic game rules and strategy

Our Goal

The Winnipeg Winterhawks want to create an inclusive, energetic, and encouraging environment where young players can learn the game, make new friends, build confidence, and have fun!

Players will be encouraged to learn at their own pace, try new skills, and develop a positive attitude toward sportsmanship, effort, and teamwork.

No previous lacrosse experience is necessary! This program is perfect for U11 athletes who want to try lacrosse for the first time, learn the basics of box lacrosse, and experience what it's like to be part of the Winnipeg Winterhawks family.

Come out, pick up a stick, and give box lacrosse a try!

**Sticks can be provided for those who are new to trying the sport**