Winnipeg Winterhawks U15 Girls Box Lacrosse Development Program (2015–2013)
Our U15 Girls Box Lacrosse Development Program is designed for girls looking to develop their lacrosse skills, build confidence, and expand their understanding of the fast-paced game of box lacrosse in a fun, positive, and supportive environment.
Whether players have experience playing field lacrosse, box lacrosse, or are looking to further develop their overall game, this program provides an opportunity to strengthen individual skills, improve game awareness, and gain experience in the unique aspects of box lacrosse.
At the U15 age group, players are ready to build on their athletic abilities and take the next step in their development. Sessions will focus on refining fundamental skills, introducing new techniques, improving decision-making, and learning how to apply individual skills in game situations.
Through structured practices, skill-development activities, competitive drills, and modified gameplay, players will be encouraged to challenge themselves, develop their abilities, and grow their confidence on the floor.
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Program Details
Age Group: U15 Girls (2015–2013)
Dates: Sundays – January 3, 10, 17, 24, 31 and February 7, 2027
Time: 11:00AM–12:00 PM
Location: Gateway Recreation Centre
Travel Opportunity: Optional participation in the 2027 Jailbreak 4×4 Tournament, February 12–14, 2027, Saskatoon, SK
Program Cost: $250 + GST
Program Focus
Players will work on developing and refining key box lacrosse skills and concepts, including:
Stick Skills & Ball Control
Improving cradling, passing, and catching techniques.
Developing stick control, ball protection, and confidence under pressure.
Improving passing accuracy and receiving skills while moving.
Building comfort handling the ball in tight spaces.
Ground Balls & Possession
Developing proper ground ball techniques and positioning.
Improving confidence and consistency in contested ground ball situations.
Learning how to protect possession and make effective outlet passes.
Understanding the importance of winning loose balls and creating transition opportunities.
Shooting & Offensive Development
Improving shooting mechanics, accuracy, and release.
Developing shooting on the move and finishing opportunities.
Learning offensive spacing and movement without the ball.
Introduction to picks, screens, give-and-go plays, and creating scoring opportunities.
Defensive Skills & Positioning
Developing defensive footwork, positioning, and body control.
Learning how to defend opponents while maintaining proper positioning.
Improving communication and awareness of teammates.
Understanding basic defensive responsibilities and team concepts.
Transition & Game Awareness
Developing offensive and defensive transition skills.
Learning how to recognize opportunities during fast breaks.
Improving decision-making and awareness in game situations.
Understanding the flow, rules, and strategies of box lacrosse.
Athletic Development
Improving agility, balance, coordination, and footwork.
Developing quickness, movement, and overall athletic ability.
Building confidence and comfort competing in a box lacrosse environment.
What to Expect
Each session will combine skill development, instruction, and competitive activities designed to help players improve and apply their skills in game-like situations.
Sessions may include:
Stick-handling, passing, and catching drills.
Competitive ground ball and possession activities.
Shooting, scoring, and offensive movement drills.
Introductory offensive and defensive instruction.
Small-group drills and partner challenges.
Transition and fast-break scenarios.
Small-area games and modified scrimmages.
Team concepts, communication, and game strategy.
As players progress, activities will introduce more advanced skills, increased decision-making, and opportunities to apply individual techniques within team gameplay.
Optional Tournament Opportunity – Jailbreak 4×4
Players will have the opportunity to participate in the 2027 Jailbreak 4×4 Tournament, taking place February 12–14, 2027, in Saskatoon, Saskatchewan.
This optional tournament provides an exciting opportunity for players to put their developing skills into action, experience tournament-style competition, and gain valuable game experience.
The 4×4 format encourages quick decision-making, creativity, offensive movement, defensive responsibility, and teamwork in a fast-paced environment. It is a great opportunity for players to gain confidence, compete with their teammates, and experience the excitement of box lacrosse tournament play.
Additional tournament participation details will be provided to interested families.
Additional Tournament Cost: $250 plus GST
Our Goal
The Winnipeg Winterhawks are committed to providing U15 girls with an opportunity to develop their lacrosse abilities in an environment that promotes confidence, teamwork, effort, and a love for the game.
We recognize that players will come into the program with different levels of experience and abilities. Our goal is to provide instruction and opportunities that allow every athlete to continue progressing, strengthen their fundamentals, and become more comfortable and confident playing box lacrosse.
Players will be encouraged to challenge themselves, try new skills, support their teammates, and develop a better understanding of the game while enjoying the experience of being part of a team.
Whether your player has experience in field lacrosse, box lacrosse, or is looking to expand their current lacrosse experience, this program offers a great opportunity to develop new skills, gain valuable floor time, and continue growing as an athlete.
Build your skills. Grow your confidence. Be part of the game.
Come develop your game and be part of the Winnipeg Winterhawks family!
